More children today are struggling to see things at a distance, like the blackboard in class or a street sign across the road. This condition, known as myopia or nearsightedness, is becoming more common and is affecting young people at a rapid rate. Nairobi Adventist Hospital has seen a noticeable increase in cases of myopia among children, raising questions about what’s causing this trend and how parents can help protect their children’s eyesight.
Myopia occurs when the cornea, the front portion of the eye, is more curved than it should be, or when the eyeball is somewhat longer than usual. This design makes it difficult for light to reach the rear of the eye, which causes distant things to look hazy. While children with myopia can see nearby objects clearly, they often have difficulty with things further away.
What is the reason for this rise, then? The long hours children now spend on phones, tablets and computers, whether for schoolwork or play, keep the eyes focused up for extended periods.. According to studies, the growth in myopia may be caused by a combination of greater screen time and decreased time spent outside, where natural light promotes eye development.
Fortunately, there are several methods for managing myopia. Wearing glasses or contact lenses is the most popular way to help the eye focus properly. Orthokeratology, which involves wearing special glasses overnight, or possibly laser eye surgery, may be a possibility for patients with more severe cases. Early detection of myopia, however, has a significant impact. Children can avoid or decrease the development of myopia by limiting screen time, taking frequent breaks, and spending at least two hours each day outside.
Regular eye exams are crucial as myopia grows more prevalent, particularly for kids and those with a family history of vision problems. In addition to enhancing daily living, early treatment can help avert more severe eye issues down the road.